Articles, Books and Other Resources

  • A Parent or Caretaker's Guide to Introducing Counseling to their Child: Free Download

    Starting counseling is a new experience for many children—and for parents, too! The way you talk about counseling before the first appointment can make a big difference in helping your child feel safe, curious, and open to the experience.

    Download this free guide with expert-backed tips that will help set you and your child up for a successful counseling experience.

  • Discernment Counseling for Couple's in Distress

    Up to 30% of all couples entering therapy are considered “Mixed-Agenda couples”.  This is defined as one partner leaning out of the relationship, reluctant to see a couples therapist and the other partner leaning into the relationship, committed to saving the marriage, and eager to start couples counseling….

  • Social Media Impact on Mental Health

    Check out an article published in May 2023 by the American Psychological Association that speaks on the impact of social media use on developing brains!

  • Conversation Starters

    Do you ever find yourself unsure of what to talk about with a spouse, partner of family member?

    Do you wish that your conversations weren’t so mundane, but actually held meaning to them where you felt seen and heard, but also had the opportunity to learn more about the other person too?

    Check out these great resources for conversation decks that can take a boring, one worded conversation to an incredible time of telling stories, sharing dreams and creating meaning! .

    “Questions for Humans Conversation cards by Dr. John Delony are linked below.

    For Couples, head over to you App Store and type in “Gottman Card Deck” to download conversation decks on Love Maps, Rituals of Connection, Expressing Needs and Empathy, and more!

  • More Resources to Come!