https://www.alvtherapy.com/counseling-therapy-blog-loveland-colorado daily 0.75 2026-10-28 https://www.alvtherapy.com/counseling-therapy-blog-loveland-colorado/emdr-for-teens-building-confidence-coping-skills-and-resilience monthly 0.5 2026-10-28 https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1793213480265-E1MFY0EAAP9BN65KG7S9/unsplash-image-tTdC88_6a_I.jpg Blog - EMDR for Teens: Building Confidence, Coping Skills, and Resilience EMDR therapy for teens can help. EMDR can help teenagers process difficult experiences while building the internal and external resources they need to cope with stress, strengthen confidence, and develop resilience to support them in the here and now and in their future. https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1793213712210-19PF2MMV6E5R29SG7HTX/unsplash-image-CX_vKVJIc-I.jpg Blog - EMDR for Teens: Building Confidence, Coping Skills, and Resilience - Building Internal Resources A key part of EMDR therapy is resourcing—helping teens develop skills and experiences that increase their sense of safety, confidence, and ability to cope. Internal resources may include: Emotional regulation skills Self-confidence Self-compassion A stronger sense of self-worth Healthy boundaries Ability to identify and communicate needs Greater confidence handling difficult emotions A stronger belief that, “I can handle hard things.” For teenagers who often feel overwhelmed or unsure of themselves, developing these resources can make a meaningful difference. https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1793227871034-6UG3Q4WL85ZVNQO87Y6U/unsplash-image-Zyx1bK9mqmA.jpg Blog - EMDR for Teens: Building Confidence, Coping Skills, and Resilience - Building External Resources Healthy coping does not mean expecting teenagers to handle everything on their own. Teens also need external resources—people, relationships, and environments that provide connection and support. These may include: Parents and caregivers Healthy friendships Teachers, coaches, or mentors Church and youth-group relationships School resources Positive activities and routines Professional counseling https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/a89642cd-71af-4c96-821d-a86ac6ad4fa4/EMDR-4736.jpg Blog - EMDR for Teens: Building Confidence, Coping Skills, and Resilience https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1793214350455-B1PDLBFCWMR28P2T8G0J/unsplash-image-_Q6UR6XFRiw.jpg Blog - EMDR for Teens: Building Confidence, Coping Skills, and Resilience - EMDR Therapy for Teens in Loveland and Northern Colorado If you're looking for EMDR therapy for a teenager in Loveland, Fort Collins, Windsor, or Northern Colorado, ALV Therapy Services provides trauma-informed, relational, and integrative counseling for teens ages 13 and older. https://www.alvtherapy.com/counseling-therapy-blog-loveland-colorado/how-a-weekly-family-state-of-the-union-can-transform-your-home monthly 0.5 2026-09-11 https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788972851216-TAXVID2W4UDDK1FXMIV2/unsplash-image-9Ky5rMsDfo8.jpg Blog - How to Improve Family Communication - How a Weekly “Family State of the Union” Can Transform Your Home - This isn't about lecturing or chores; it's a 20-minute strategy designed to reduce conflict in the home and foster deep connection. Here is your 4-step framework for success. https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788973154857-VX43OTWHA3KU8QT5ZHFC/unsplash-image-rwF_pJRWhAI.jpg Blog - How to Improve Family Communication - How a Weekly “Family State of the Union” Can Transform Your Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alvtherapy.com/counseling-therapy-blog-loveland-colorado/Blog Post Title One-3zaa9-zlxng-xbkmm-cddxc monthly 0.5 2026-09-09 https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788971676677-JK0I21A5MD97MZTNZ6YZ/unsplash-image-qRObzoccfU4.jpg Blog - Discernment Counseling for Couples in Distress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788971744970-N7I9XKEHKF0I0JRK8924/unsplash-image-gYgDcCYob_s.jpg Blog - Discernment Counseling for Couples in Distress - Discernment Counseling focuses on helping Mixed-adgenda couples explore three paths that they face as they consider their options toward reconciliation or divorce. Path one is to simply do nothing at all; maintain the status quo and continue with the relationship as is. Path two is the decision to initiate separation or divorce. Path three is to commit to participating in couples therapy, within a specified time frame, with a clear agenda improving the relationship. Discernment Counseling helps to calm the waters and give each partner a voice about their distress and their hope. The goal is for each partner to gain clarity and confidence about the future of the relationship. The therapist assists each partner to gain a deeper understanding of what has happened in the relationship and the contributing factors to bring them to this time and space. https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788971985668-C40S1801UG1GUDBM6NAW/unsplash-image-3Kv48NS4WUU.jpg Blog - Discernment Counseling for Couples in Distress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alvtherapy.com/home daily 1.0 2026-01-29 https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788718857035-6CRLJT7VGB29P10EAGVZ/unsplash-image-_sh9vkVbVgo.jpg https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788719405968-FG3XXOUD2DWNKAB7WH1G/unsplash-image-RLtR4t7MQsM.jpg https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788719329153-QJWDTOD2ARKNJPNEEW3W/unsplash-image-eszGZyRAa6w.jpg https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788719500135-YUE8I03MHBW1E3MNL7TF/unsplash-image-BsKIPa4AFOY.jpg https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788568075222-TL58QMJ8A8VC4FKAHQDK/unsplash-image-buymYm3RQ3U.jpg https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/977ba40a-23d8-44bf-94d6-ef1dc468a416/ash+headshots+9-26-12.jpeg https://www.alvtherapy.com/about-ashlyn-lavine daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788963758035-TVHB2FJJAVVSDW3KW7M2/unsplash-image-uUpa50-5Y2U.jpg https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/897e0f8a-f599-440d-8228-940c83bd8e36/ash+headshots+9-26.jpeg https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/e4f6e30b-03fb-4e56-b755-f0e2c6bb3629/Headshot+-+May+%2722.jpg https://www.alvtherapy.com/contact daily 0.75 2026-09-09 https://www.alvtherapy.com/services-for-churches-ministries daily 0.75 2026-09-09 https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1683914951230-0EQNZV9WTQ1SMLYRSNQD/unsplash-image-dGxOgeXAXm8.jpg https://www.alvtherapy.com/christian-counseling-loveland-co daily 0.75 2026-09-07 https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788817621556-04LFD95XXESNOSXS9L5Z/unsplash-image-fH19M5gq0JY.jpg https://www.alvtherapy.com/counseling-blogs-resources- daily 0.75 2026-09-09 https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1789578923400-7IWVPMF45X1F9HSUT4BH/unsplash-image-qRObzoccfU4.jpg Blogs and Resources https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1789578945758-KFN5CWSVN3VSNFJP33SA/unsplash-image-tWKfVtEMC30.jpg Blogs and Resources https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/614dbee2-34e3-4dbc-86aa-1a774b2dd61b/Screenshot+2026-09-06+at+6.55.39%E2%80%AFPM.png Blogs and Resources https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1789579036422-5TBO12K2Q3CO0Y6DB2IL/unsplash-image-HBkpnDVc_Ic.jpg Blogs and Resources https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1789579173311-T8IK2YOSVZWNAJ0N5MS0/unsplash-image-syYLeGPJd0Q.jpg Blogs and Resources https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1793228626166-XZG6Q9GDOS2O0HXXKGN2/unsplash-image-hPxyTZfVYRo.jpg Blogs and Resources https://www.alvtherapy.com/billing-information daily 0.75 2026-09-09 https://www.alvtherapy.com/individual-teen-child-therapy-loveland-co daily 0.75 2026-09-07 https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788793257329-O11SJY6MN6F93EMCRO62/unsplash-image-Zf0-90SpDD0.jpg https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788793285414-4FY21STO5PFFRYYVLXF8/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788793325249-H8PHF6GM2KN21XHU37GM/unsplash-image-TOL1umF3cfQ.jpg https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/614dbee2-34e3-4dbc-86aa-1a774b2dd61b/Screenshot+2026-09-06+at+6.55.39%E2%80%AFPM.png https://www.alvtherapy.com/couples-marriage-counseling daily 0.75 2026-09-07 https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788656080029-7SLVQ9I36SVB7S1PMFU8/image-asset.jpeg https://www.alvtherapy.com/trauma-therapy-loveland-co daily 0.75 2026-09-09 https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788652215023-LV9EZVPCKKMTZT5SFWEO/unsplash-image-inrYL3ffAsQ.jpg https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788651993262-HUU8O511I8J3TNK7GODB/unsplash-image-QxkvMblcaJ0.jpg https://www.alvtherapy.com/discernment-couples-counseling daily 0.75 2026-09-07 https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788656860928-WDOJA1D9W1ZW3O5UIKHQ/unsplash-image-KoAILqpY6EE.jpg https://www.alvtherapy.com/family-therapy-loveland daily 0.75 2026-09-09 https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788818847521-KAV0N9KIT4CT24DU63NH/unsplash-image-HDeKrDcXUwg.jpg https://images.squarespace-cdn.com/content/v1/643059528092ce05882fb02c/1788818966613-REBEKU4889WO2UCX82P6/unsplash-image-LOuffSFpWQI.jpg